16 Ways to kick bad Habits

Try these proven techniques for a successful positive change in your habits (during Ramadan and beyond!):

1.Acknowledge and identify your bad habits: First step is to admit you need to change. If you are in a state of denial, you won't recognize that you have a bad habit to change.

2.Pick a habit for 30 days: Prioritize your bad habits and focus on one for 30 days. Take a 30-day trial to re-condition your habits. If you are committed to changing at least one habit, you will see remarkable results, God-willing.

3.Realize that it's in us to change: Don't believe the old saying, You can't teach an old dog new tricks. You can break a bad habit if you really want to. No one else can change your habits, if you don't want to.


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